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According to TCM, all of our organs are on a set schedule. Certain times of the day are when certain organs are at their optimal. Follow...

Day 7-13 of Tech Challenge I had stopped updating daily as to my progress because it was becoming stale stuff to read. I had failed only...

Diet plays a very important role on how our bodies feel. The huge spike in chronic pain cases is indicative of a society embracing a diet...

I had just been to a Nutrition and Health Seminar at UCLA. This seminar inspired me to briefly talk about inflammation. But before we...

As some of you may have noticed, I have not posted anything for a couple of weeks. I apologize for that. I have been quite under the...

If you have slightly over ripe bananas, do not throw them away. You’ll be throwing away the potential for frozen deliciousness. My mother...